KETO CHEESE BISCUITS

 KETO CHEESE BISCUITS

Preparation time: 15 minutes

Cooking time: 6 minutes
🍽 Servings: 1

Ingredients:
1/4 cup shredded Cheddar Cheese
3 Tbsp Almond Flour
1 Egg Yolk
pinch of Black Pepper

Procedure:
1) Combine all ingredients in a bowl and knead into a smooth dough.
2) Line a baking sheet with parchment and preheat the oven to 220C.
3) Place dough in between sheets of parchment and flatten with a rolling pin.
4) Cut into serving-sized pieces and prick holes on the surface with a fork.
5) Transfer onto the prepared baking sheet and bake for 6-8 minutes.

➡️ Nutritional Information:
Energy - 273 kcal
Protein - 13g (19%)
Fat - 23g (74%)

Carbohydrates - 4.8g (7%)
Fiber - 2g

Our “Done For You” keto meal plans are completely customized based on your food preferences and weight loss goals. 

CLICK HERE to start creating your 8-week plan. Simply follow the plan to achieve a successful keto diet 

      

      CLICK HERE AND GET ACCESS TO YOUR CUSTOM KETO PLAN TODAY!


Comments

Post a Comment

Popular posts from this blog

The Best Keto Foods

Image
 THE BEST KETO FOODS Sharing with you the list of food that is great to be included always in your keto diet: ·          Fatty Meats – pork, bacon, salmon, chicken, ground beef, etc. ·          Low Carb Veggies - ·          Eggs – a staple on keto, good source of protein and healthy fats ·          Berries – there are a lot of good options and berries are certainly one of them. ·          High Fat Dairy – cheese, creams and butter ·          Oils – olive oil and MCT oil are just few of the good choices to use Our “Done For You” keto meal plans are completely customized based on your food preferences and weight loss goals. ✅ CLICK HERE  to start creating your 8-week plan. Simply follow the plan to achieve a successful keto diet. CLICK HERE AND GET ACCESS TO YOUR CUSTOM KETO PLAN TODAY
Read more

Keto Tortillas

Image
KETO TORTILLAS  These keto tortillas are definitely delicious and perfect to make quesadillas and tacos combined with your choice of meat and veggies.   Servings: 10 tortillas  Ingredients: 1 cup coconut flour 4 tablespoons psyllium husk powder ½ cup softened butter, coconut oil, or grass-fed lard ¼ teaspoons garlic powder ¼ teaspoons cumin ½ teaspoons red chili powder 2 cups hot broth or hot water   Procedure: 1. Add all dry ingredients to a bowl. Mix well. 2. Add butter and/or coconut oil and mix thoroughly. 3. Pour hot broth into the bowl and stir with a spoon until the butter is melted and everything is well incorporated. 4. Roll dough into a log shape. Cut into 8 equal parts. 5. Grease a griddle, cast iron skillet, or frying pan lightly with butter or coconut oil, then heat to medium heat. 6. Shape each part into a ball. On a sheet of parchment paper, take each ball and roll out as well as you can. If necessary, use a piece of parchment paper on top of the dou
Read more

CUSTOM KETO DIET

Image
  CUSTOM KETO DIET  Our custom meal plan service was designed to help men and women all over the world turn their lives around and take charge of their health and figure. The custom keto diet is a brand new product that allows someone to create their very own keto diet plan based on their food preferences, daily activity levels, height, weight and target weight goals. We use scientific research and proven studies to create personalized ketogenic diet plans that maximize fat burning via the correct calories and macronutrients for each individual. The Keto Diet Plan is available to access immediately after payment. Here’s what you will get: 1. An eight-week meal plan created based on the expertise of certified      nutritionists, personal trainers, and chefs. 2. Meals that have calorie and macronutrient content tailored to your         specific situation and goals. 3. A nutrition plan with food variety to ensure you will get a wide range      of nutrients and boost the likelihood of st
Read more