KETO TIRAMISU FAT BOMBS

 KETO TIRAMISU FAT BOMBS


Preparation time: 1 hour

🍽 Servings: 8 fat bombs

Ingredients:
4oz Cream Cheese, softened
2oz Butter, softened

1 tsp Instant Coffee Powder
1 tsp Vanilla Extract
1 Tbsp Erythritol
1 Tbsp unsweetened Cocoa Powder
1 cup crushed Sugar-free Grahams

Procedure:
1) Combine all ingredients in a food processor.
2) Pulse into a smooth dough.
3) Divide the dough and roll into balls.
4) Chill for one hour.

➡️ Nutritional Information:
Energy - 80 kcal
Protein - 1.5g (7%)
Fat - 8g (90%)
Carbohydrates - 1g (3%)

Our “DoneFor You” keto meal plans are completely customized based on your food preferences and weight loss goals. 

CLICK HERE to start creating your 8-week plan. Simply follow the plan to achieve a successful keto diet 

    CLICK HERE AND GET ACCESS TO YOUR CUSTOM KETO PLAN TODAY!


Comments

Post a Comment

Popular posts from this blog

The Best Keto Foods

Image
 THE BEST KETO FOODS Sharing with you the list of food that is great to be included always in your keto diet: ·          Fatty Meats – pork, bacon, salmon, chicken, ground beef, etc. ·          Low Carb Veggies - ·          Eggs – a staple on keto, good source of protein and healthy fats ·          Berries – there are a lot of good options and berries are certainly one of them. ·          High Fat Dairy – cheese, creams and butter ·          Oils – olive oil and MCT oil are just few of the good choices to use Our “Done For You” keto meal plans are completely customized based on your food preferences and weight loss goals. ✅ CLICK HERE  to start creating your 8-week plan. Simply follow the plan to achieve a successful keto diet...
Read more

Keto Tortillas

Image
KETO TORTILLAS  These keto tortillas are definitely delicious and perfect to make quesadillas and tacos combined with your choice of meat and veggies.   Servings: 10 tortillas  Ingredients: 1 cup coconut flour 4 tablespoons psyllium husk powder ½ cup softened butter, coconut oil, or grass-fed lard ¼ teaspoons garlic powder ¼ teaspoons cumin ½ teaspoons red chili powder 2 cups hot broth or hot water   Procedure: 1. Add all dry ingredients to a bowl. Mix well. 2. Add butter and/or coconut oil and mix thoroughly. 3. Pour hot broth into the bowl and stir with a spoon until the butter is melted and everything is well incorporated. 4. Roll dough into a log shape. Cut into 8 equal parts. 5. Grease a griddle, cast iron skillet, or frying pan lightly with butter or coconut oil, then heat to medium heat. 6. Shape each part into a ball. On a sheet of parchment paper, take each ball and roll out as well as you can. If necessary, use a piece of parchment pape...
Read more

Keto Strawberry Cheesecake Fat Bombs

Keto Strawberry Cheesecake Fat Bombs Preparation time: 1 hour 🍽 Servings: 3 fat bombs Ingredients: 30 grams of Strawberries (fresh or frozen), diced 100 grams Cream Cheese, softened 1 Tbsp Coconut Oil 1 Tbsp Erythritol 1/3 cup Coconut Flour Procedure: 1) Puree the strawberries and erythritol in a food processor. 2) Add remaining ingredients and blend until smooth. 3) Divide the dough into balls and chill until ready to serve. ➡ ️ Nutritional Information: Energy - 146 kcal Protein - 2.6g (7%) Fat - 14g (85%) Carbohydrates - 3g (8%) Fiber - 0.8g Our “Done For You” keto meal plans are completely customized based on your food preferences and weight loss goals.  CLICK HERE   to start creating your 8-week plan. Simply follow the plan to achieve a successful keto diet           CLICK HERE AND GET ACCESS TO YOUR CUSTOM KETO PLAN TODAY!
Read more